Aero Base Builder IV Movies
Spinervals 21.0 Aero Base Builder IV
Join internationally known coach Troy Jacobson for an intense cycling workout that produces results. Each Spinerval workout is geared toward a specific skill set allowing you to concentrate on the area of cycling that you want to improve.
* Develop your aerobic endurance system with this highly effective aerobic base building workout with Coach Troy
* Focus on training in your 'blue aerobic zone', ideal for building your endurance by teaching your body to use fats as fuel
* Spinervals Aero Base Builder workouts are perfect for long distance endurance cyclists and triathletes or anyone who just wants to become more efficient at burning fat
* Difficultly level: 7.5
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