Sprinting Movies
Carmichael Training System - Sprinting DVD
Craig Griffin (USA Cycling Coach of the Year) shares the techniques and methodologies that he uses when training some of the top cyclists in the world.
* Developing sprint-specific power
* Enhancing your ability to produce maximal efforts under varying conditions
* Improve your sprinting technique, as well as your tactics
* These workouts are applicable to cyclists of all levels and abilities.
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