Triathlon Training Basics Books
Coach of the 2004 Olympic Games in Athens, Gale Bernhardt, wrote this book for individuals and teams. Everything from fueling and hydration to equipment choice and proper fit to heart rate and intensity training, this book has everything you need whether you are in a Sprint or Olympic distance race.
Everything from fueling and hydration to equipment choice and proper fit to heart rate and intensity training This book has everything you need whether you are in a Sprint or Olympic distance race
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