• Mountain Biking Overview
  In this section, get familiar with the different basic features of Cycling and Mountain Biking.
  
  
  • What is Cycling?
    Know what Cycling is all about in this section.
    
    
  • Cycling History
    Know the milestones or important events in the history of Cycling.
    
    
  • What is Mountain Biking?
    Know what makes Mountain Biking different from Cycling and its other forms.
    
    
• Why go Mountain Biking?
  This section gives several reasons for you to go mountain biking.
  
  
• Mountain Biking History
  This section covers the History of Mountain Biking and started on Mount Tam. It outlines the story from the 1970's to the late 1990's.
  
  

Mountain Biking comes in various styles and variations. In this section, know the different basic Mountain Biking Disciplines.

• Cross-Country Mountain Biking and Racing
  This section covers essentials features and aspects of Cross Country Mountain Biking.
  
  
• Downhill Mountain Biking
  Downhill Mountain Bike Racing is a very spectacular sport to see and a very exciting sport to do. Know the features of DH Mountain Bike Racing.
  
  
• Freeride Mountain Biking
  Take a look at what Freeride Mountain Biking is and know what it takes to be a freerider.
  
  
• Endurance Mountain Biking
  Mountain Bike Endurance Races are becoming more popular through the years. In this section, know what Endurance Mountain Biking is all about.
  
  
• Extreme Mountain Biking
  Learn more about extreme mountain biking in this section.
  
  
• Winter Mountain Biking
  Whoever said it's crazy to go Mountain Biking during winter must have been lying. Doing this activity can be fun and will expose you to different kinds of terrain and sights.
  
  
• Other Mountain Biking Races
  Take a look at other Mountain Biking Races that are not yet covered by the Cross-Country, Downhill, and Freeride Mountain Biking.
  
  
• Mountain Biking Competitions
  In this section, get familiar with the different Mountain Biking events that both participants and spectators can enjoy.
  
  
• Cycling Events
  Cycling events are awaited by almost all Cycling enthusiasts ever since the sport gained popularity around the world.
  
  
• Indoor Mountain Biking
  With Indoor Mountain Biking, you can ride your bike no matter what the weather is. Learn more about Indoor Mountain Biking in this section.
  
  
• Mountain Biking Online Games
  Due to the fast-paced technological changes, Mountain Biking Online Games are now available. These include the thrills of going the ramp without really sweating yourself out.
  
  

• Mountain Biking - Basic Techniques
  Together with the Mounting/Dismounting your Mountain Bike section, these 2 sections are the Very Basic Techniques before you can start your riding trail...
  
  
• Mounting / Dismounting a Mountain Bike
  Yes, I know it sounds just too easy...Who does not know how to Mount or Dismount a Bike!?!? I must admit - this is kind of true. But are you certain of yourself that you are Mounting and Dismounting...
  
  
• Mountain Bike Handling
  In Mountain Biking, Handling is the difference between crashing and staying on the bike, and staying on course as well. Basic Mountain Bike Handling is essential to ....
  
  
• Mountain Biking - Gear Shifting
  Mountain bikes usually have more gear than their road counterparts. The purpose of multiple gear is to allow you to ride efficiently, without having to resort walking up ...
  
  
  • Mountain Bike Gear Shifting System Components
    Before we go into detail about how to shift gear on your Mountain Bike, it should be first explained what the Mountain Bike Gear Shifting System Components are...
    
    
  • Mountain Bike Gear Shifting Basic Techniques
    Now it is time to learn the Very Basics of the Mountain Bike Techniques of Shifting Gear. This is one of the most essential skills that exists within mountain biking...
    
    
  • Mountain Bike Gear Shifting Examples
    Now you know the Gear Shifting Componentsand the Very Basics of Gear Shifting, it is time to give you some examples of Gear Ratios and other Gear Shifting Examples.
    
    
  • Mountain Bike Gear Shifting Advice and Tips
    It is time to give you some Advice and Tips on how to Shift Gear now you know the basics of Shifting Gear...
    
    
• Mountain Biking Terrains
  In Mountain Bike trailing, you will encounter different kinds of terrain that could be unpredictable. This may be due to the geography of the area you are riding in, or it may be due to the weather...
  
  
• Mountain Biking - How to Use your Brakes
  Brakes are probably the second most important part of the Mountain Bike after the Frame. Brakes help control the brakes in more ways than just stopping. It could be used for redirecting the bike...
  
  
• Mountain Biking - Pedaling Techniques
  Since pedaling is the way a bike is supposed to be propelled, it would be good to know the proper technique in order to achieve maximum energy transfer. Here are some tips in efficient pedaling...
  
  
• Mountain Biking - Cadence
  Generally mountain bikers use a lower cadence than road bikers. Although a high cadence is more efficient, a slightly lower cadence offers more stability on rough, technical trails...
  
  
• Mountain Biking - Weight Distribution
  Mountain Bikes are considered very stable bikes due to its wider tires. Shifting your weight to the sides is enough to turn the direction of your bike. The handlebar is used to make more precise movements...
  
  
• Mountain Biking - Climbing
  There is a saying when climbing a hill or mountain: "It's not how you start, rather it's how you finish the climb. Climbing is inevitable in Mountain Biking. Hence the "mountain" in Mountain Biking...
  
  
• Mountain Biking - Descending
  The descent is maybe the most fun and exciting part of Mountain Biking. Of course, doing it right and safely is the most preferable way you can do it...
  
  
• Mountain Biking - Cornering
  Knowing how to take a corner properly may be the difference of winning or losing the race or staying alive or crashing out. Cornering is a little bit more complicated to learn. Once practiced and learned...
  
  

• Mountain Bikes
  In this section, we cover the different mountain bike types, the materials a mountain bike is made of, bike parts, things to bear in mind to keep the bike in good condition, and things to look for when buying a bike.
  
  
  • Mountain Bikes - Types
    Get familiar with the different mountain bike types in this section, including downhill mountain bikes, and the ones used in freeride, hardtail, cross country, and dirt jump biking.
    
    
  • Mountain Bikes - Anatomy
    Learn the different Mountain Bike Parts - from the handlebar, frames and gear to the wheels and tires.
    
    
  • Mountain Bikes - Frame Materials
    It really all depends on where you will be using your Mountain Bike. Here are some of the materials used in a Mountain Bike frame.
    
    
  • Mountain Bike Pedals
    There are actually different types of bike pedals, and each one is suited for a particular purpose.
    
    
  • Bike Wheels
    Bicycle wheels can be classified into different categories depending on the type of biking that you do.
    
    
  • Mountain Bike Seat Height & Position
    Adjust your Mountain Bike seat to its correct height and position so you can be comfortable while riding your bike.
    
    
  • Mountain Bikes - Maintenance
    Maintaining your own mountain bike is an important task that needs to be done regularly. Know the basics of mountain bike maintenance and repair through these articles.
    
    
  • Mountain Bike Buying Guide - How to Buy Mountain Bikes
    This is your bicycle buying guide, including the factors you need to know on how to buy a mountain bike saddle, frames, and parts.
    
    
  • Where to Buy a Mountain Bike
    Mountain Bikes are found in almost all, if not all, cycle shops and specialized Mountain Biking Shops. These shops are often ran by Biking enthusiasts who know a lot about the sport. They may be of great assistance in Buying your First Bike.
    
    
  • What Makes Giant Mountain Bikes Great
    Learn what makes giant mountain bikes great in this section.
    
    
  • Why Get Mini Dirt Bikes for Your Kids?
    Learn how cool it is to get your kids the mini dirt bikes they want.
    
    
• Cycling Gear
  Bikers or cyclists have to be thoroughly prepared through being equipped with the proper gear and wearing clothes which are appropriate for the activity.
  
  
• Mountain Biking Clothes & Gear
  Know every Mountain Biking Gear you need to wear - from bike helmets, to clothing and gloves, to shoes.
  
  
  • Mountain Biking Clothing
    In choosing the right kind of Mountain Bike Clothes your preference matters but of course, you should not forget about functionality. Read this article for more information on requirements when it comes to Mountain Bike Clothes.
    
    
  • Mountain Biking Helmets
    A Mountain Biking Helmet is a very important gear. Know the features of Mountain Biking Helmets as well as some tips when buying one.
    
    
  • Mountain Biking Glasses
    Know the features of Mountain Biking Glasses. Learn what lens color is appropriate to a particular condition.
    
    
  • Mountain Biking Jerseys and Jackets
    Know the different features of jerseys and jackets designed for Mountain Biking.
    
    
  • Mountain Biking Shorts
    There are a lot of options on what to where when mountain biking, from cycling shorts to bibs and mountain bike shorts. All these are very important since they offer protection from chafing, it also gives a snug fit with minimal padding for both men and women. Learn more about it through this articl
    
    
  • Mountain Biking Shoes and Socks
    In this section, know what to look for in Mountain Biking Shoes and Socks.
    
    
  • Mountain Biking Armour
    You can get arm and leg pads to protect your elbows, arms, knees, and legs in case of wipeout. This type of extra padding is placed on the shorts and jerseys.
    
    
  • Mountain Biking Padding
    But for Cross-country and Endurance Racers who sit on the saddle for a long time it is definitely recommended to use padded shorts. They help reduce the agony of the seat after long hours in the saddle. In addition they also protect you from chafing.
    
    
  • Mountain Biking Gloves
    Mountain Bike Gloves minimize the problem of road buzz that many people feel after hours of leaning on handlebars, and they will protect the hands from a fall.
    
    
  • Mountain Biking Hydration Systems
    Hydration is very important to an aerobic sport such as Mountain Biking. It is very important to hydrate yourself every 15 minutes. Although water bottles work, it is quite hard to use when....
    
    
• Mountain Bike Racks
  Mountain Bike Racks enable you to transport your bikes easily and properly and help prevent bikes from being stolen.
  
  
• Mountain Bike Accessories
  This article briefly discusses the function/s of some Mountain Bike Accessories available in the market today.
  
  

• IMBA Rules of the Trail
  Here are some trail guidelines promoted by the International Mountain Biking Association (IMBA).
  
  
• Mountain Biking Courtesy Rules
  Be a responsible and considerate mountain biker. Know the different courtesy rules in Mountain Biking.
  
  
• Features of a Good Mountain Biking Trail
  Raring to take out your mountain bike for a ride? Here are some tips on choosing a good trail for your bike.
  
  
• Things to Do in Northern California | Mountain Biking
  Mountain biking is one of the many things to do in Northern California. Get tips and basic ideas from this article.
  
  
• Mountain Biking in Las Vegas, Nevada | Weather
  Get a glimpse of the popular Las Vegas and its weather as well as a few mountain biking tips in Nevada from this article.
  
  
• Mountain Biking in Boulder City, Colorado | Co
  Here are a couple of interesting trails to take if you want to go mountain biking in Boulder City in Colorado. CO gives the perfect getaway!
  
  
• Boston Mountain Biking Holidays | Weather
  Here are some of the top bike paths to experience during your mountain biking holidays under the Boston weather.
  
  

• Warm-Up Exercises
  Prevent injury when you go Mountain Biking by doing some warm-up exercises first.
  
  
• Mountain Biking - Strength Training
  Improve your biking performance and minimize the chances of getting injured by following a Strength Training program that is suitable for you.
  
  
• Mountain Biking Injury Prevention
  Make the necessary preparations in order to keep you from having injuries.
  
  
• Mountain Biking Injuries
  Injuries are common when doing any kind of sport. In this section, get familiar with the usual injuries in Mountain Biking.
  
  
• Night Mountain Biking - Safety Guidelines
  This article gives some basic safety tips on mountain biking during the night.
  
  
• Mountain Biking Survival Kit
  To ensure your safety in Mountain Biking, you need to be prepared for everything that can happen. This also means that you need to bring some kind of survival kit or first aid kit that can help you in certain situations.
  
  
• High Altitude Training for Mountain Biking
  Learn the effects of high altitude training for mountain biking in this article.
  
  
• How to Calculate BMI & Ideal Body Weight for Mountain Biking
  Learn how to calculate you BMI or body mass index and the ideal weight for mountain biking in this section.