Mountain Biking Basics and Background Information
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Mountain Biking Overview
In this section, get familiar with the different basic features of Cycling and Mountain Biking.
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What is Cycling?
Know what Cycling is all about in this section.
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Cycling History
Know the milestones or important events in the history of Cycling.
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What is Mountain Biking?
Know what makes Mountain Biking different from Cycling and its other forms.
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Why go Mountain Biking?
This section gives several reasons for you to go mountain biking.
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Mountain Biking History
This section covers the History of Mountain Biking and started on Mount Tam. It outlines the story from the 1970's to the late 1990's.
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How to Get Started with Mountain Biking
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Mountain Biking Disciplines and Variations
Mountain Biking comes in various styles and variations. In this section, know the different basic Mountain Biking Disciplines.
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Cross-Country Mountain Biking and Racing
This section covers essentials features and aspects of Cross Country Mountain Biking.
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Downhill Mountain Biking
Downhill Mountain Bike Racing is a very spectacular sport to see and a very exciting sport to do. Know the features of DH Mountain Bike Racing.
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Freeride Mountain Biking
Take a look at what Freeride Mountain Biking is and know what it takes to be a freerider.
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Endurance Mountain Biking
Mountain Bike Endurance Races are becoming more popular through the years. In this section, know what Endurance Mountain Biking is all about.
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Extreme Mountain Biking
Learn more about extreme mountain biking in this section.
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Winter Mountain Biking
Whoever said it's crazy to go Mountain Biking during winter must have been lying. Doing this activity can be fun and will expose you to different kinds of terrain and sights.
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Other Mountain Biking Races
Take a look at other Mountain Biking Races that are not yet covered by the Cross-Country, Downhill, and Freeride Mountain Biking.
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Mountain Biking Competitions
In this section, get familiar with the different Mountain Biking events that both participants and spectators can enjoy.
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Cycling Events
Cycling events are awaited by almost all Cycling enthusiasts ever since the sport gained popularity around the world.
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Mountain Biking Techniques and Skills
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Mountain Biking - Basic Techniques
Together with the Mounting/Dismounting your Mountain Bike section, these 2 sections are the Very Basic Techniques before you can start your riding trail...
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Mounting / Dismounting a Mountain Bike
Yes, I know it sounds just too easy...Who does not know how to Mount or Dismount a Bike!?!? I must admit - this is kind of true. But are you certain of yourself that you are Mounting and Dismounting...
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Mountain Bike Handling
In Mountain Biking, Handling is the difference between crashing and staying on the bike, and staying on course as well. Basic Mountain Bike Handling is essential to ....
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Mountain Biking - Gear Shifting
Mountain bikes usually have more gear than their road counterparts. The purpose of multiple gear is to allow you to ride efficiently, without having to resort walking up ...
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Mountain Bike Gear Shifting System Components
Before we go into detail about how to shift gear on your Mountain Bike, it should be first explained what the Mountain Bike Gear Shifting System Components are...
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Mountain Bike Gear Shifting Basic Techniques
Now it is time to learn the Very Basics of the Mountain Bike Techniques of Shifting Gear. This is one of the most essential skills that exists within mountain biking...
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Mountain Bike Gear Shifting Examples
Now you know the Gear Shifting Componentsand the Very Basics of Gear Shifting, it is time to give you some examples of Gear Ratios and other Gear Shifting Examples.
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Mountain Bike Gear Shifting Advice and Tips
It is time to give you some Advice and Tips on how to Shift Gear now you know the basics of Shifting Gear...
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Mountain Biking Terrains
In Mountain Bike trailing, you will encounter different kinds of terrain that could be unpredictable. This may be due to the geography of the area you are riding in, or it may be due to the weather...
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Mountain Biking - How to Use your Brakes
Brakes are probably the second most important part of the Mountain Bike after the Frame. Brakes help control the brakes in more ways than just stopping. It could be used for redirecting the bike...
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Mountain Biking - Pedaling Techniques
Since pedaling is the way a bike is supposed to be propelled, it would be good to know the proper technique in order achieve maximum energy transfer. Here are some tips in efficient pedaling...
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Mountain Biking - Cadence
Generally mountain bikers use a lower cadence than road bikers. Although a high cadence is more efficient, a slightly lower cadence offers more stability on rough, technical trails...
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Mountain Biking - Weight Distribution
Mountain Bikes are considered very stable bikes due to its wider tires. Shifting your weight to the sides is enough to turn the direction of your bike. The handlebar is used to make more precise movements...
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Mountain Biking - Climbing
There is a saying when climbing a hill or mountain: "It's not how you start, rather it's how you finish the climb. Climbing is inevitable in Mountain Biking. Hence the "mountain" in Mountain Biking...
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Mountain Biking - Descending
The descent is maybe the most fun and exciting part of Mountain Biking. Of course, doing it right and safely is the most preferable way you can do it...
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Mountain Biking - Cornering
Knowing how to take a corner properly may be the difference of winning or losing the race or staying alive or crashing out. Cornering is a little bit more complicated to learn. Once practiced and learned...
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Mountain Biking Equipment & Gear Overview
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Mountain Bikes
In this section, we cover the different mountain bike types, the materials a mountain bike is made of, bike parts, things to bear in mind to keep the bike in good condition, and things to look for when buying a bike.
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Mountain Bikes - Types
Get familiar with the different mountain bike types in this section, including downhill mountain bikes, and the ones used in freeride, hardtail, cross country, and dirt jump biking.
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Mountain Bikes - Anatomy
Learn the different Mountain Bike Parts - from the handlebar, frames and gear to the wheels and tires.
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Mountain Bike Seat Height & Position
Adjust your Mountain Bike seat to its correct height and position so you can be comfortable while riding your bike.
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Mountain Bikes - Maintenance
Maintaining your own mountain bike is an important task that needs to be done regularly. Know the basics of mountain bike maintenance and repair through these articles.
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Mountain Bike Buying Guide - How to Buy Mountain Bikes
This is your bicycle buying guide, including the factors you need to know on how to buy a mountain bike saddle, frames, and parts.
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Where to Buy a Mountain Bike
Mountain Bikes are found in almost all, if not all, cycle shops and specialized Mountain Biking Shops. These shops are often ran by Biking enthusiasts who know a lot about the sport. They may be of great assistance in Buying your First Bike.
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Cycling Gear
Bikers or cyclists have to be thoroughly prepared through being equipped with the proper gear and wearing clothes which are appropriate for the activity.
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Mountain Biking Clothes & Gear
Know every Mountain Biking Gear you need to wear - from bike helmets, to clothing and gloves, to shoes.
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Mountain Biking Clothing
In choosing the right kind of Mountain Bike Clothes your preference matters but of course, you should not forget about functionality. Read this article for more information on requirements when it comes to Mountain Bike Clothes.
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Mountain Biking Helmets
A Mountain Biking Helmet is a very important gear. Know the features of Mountain Biking Helmets as well as some tips when buying one.
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Mountain Biking Glasses
Know the features of Mountain Biking Glasses. Learn what lens color is appropriate to a particular condition.
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Mountain Biking Jerseys and Jackets
Know the different features of jerseys and jackets designed for Mountain Biking.
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Mountain Biking Shorts
There are a lot of options on what to where when mountain biking, from cycling shorts to bibs and mountain bike shorts. All these are very important since they offer protection from chafing, it also gives a snug fit with minimal padding for both men and women. Learn more about it through this articl
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Mountain Biking Shoes and Socks
In this section, know what to look for in Mountain Biking Shoes and Socks.
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Mountain Biking Armour
You can get arm and leg pads to protect your elbows, arms, knees, and legs in case of wipeout. This type of extra padding is placed on the shorts and jerseys.
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Mountain Biking Padding
But for Cross-country and Endurance Racers who sit on the saddle for a long time it is definitely recommended to use padded shorts. They help reduce the agony of the seat after long hours in the saddle. In addition they also protect you from chafing.
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Mountain Biking Gloves
Mountain Bike Gloves minimize the problem of road buzz that many people feel after hours of leaning on handlebars, and they will protect the hands from a fall.
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Mountain Biking Hydration Systems
Hydration is very important to an aerobic sport such as Mountain Biking. It is very important to hydrate yourself every 15 minutes. Although water bottles work, it is quite hard to use when....
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Mountain Bike Racks
Mountain Bike Racks enable you to transport your bikes easily and properly and help prevent bikes from being stolen.
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Mountain Bike Accessories
This article briefly discusses the function/s of some Mountain Bike Accessories available in the market today.
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Mountain Biking Trail Guidelines, Rules and Etiquette
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IMBA Rules of the Trail
Here are some trail guidelines promoted by the International Mountain Biking Association (IMBA).
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Mountain Biking Courtesy Rules
Be a responsible and considerate mountain biker. Know the different courtesy rules in Mountain Biking.
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Features of a Good Mountain Biking Trail
Raring to take out your mountain bike for a ride? Here are some tips on choosing a good trail for your bike.
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Mountain Biking Safety
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Warm-Up Exercises
Prevent injury when you go Mountain Biking by doing some warm-up exercises first.
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Mountain Biking - Strength Training
Improve your biking performance and minimize the chances of getting injured by following a Strength Training program that is suitable for you.
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Mountain Biking Injury Prevention
Make the necessary preparations in order to keep you from having injuries.
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Mountain Biking Injuries
Injuries are common when doing any kind of sport. In this section, get familiar with the usual injuries in Mountain Biking.
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Night Mountain Biking - Safety Guidelines
This article gives some basic safety tips on mountain biking during the night.
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Mountain Biking Survival Kit
To ensure your safety in Mountain Biking, you need to be prepared for everything that can happen. This also means that you need to bring some kind of survival kit or first aid kit that can help you in certain situations.
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Basics & Backgrounds
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